Underground Gym

I have to say for the past month going to Underground Gym it has become my new favorite new Routine. Every one is friendly and the trainers are knowledgeable. I have had Issues with my ankles for the past 3 years because of Running and one of the trainers (Brandon) saw my struggle with my legs during a work out and he placed a board under my heels and it was crazy how that fixed my form and I felt a huge difference my legs are way stronger now and I don't even need the board any more. they will set you up with a diet plan that was built for to optimize your metabolic rate and in 4 weeks I have dropped 21 pounds and went from 24 % body fat to 17% best choice I have made in a long time please check them out if u are looking to get in shape